Archive for April, 2009

Running route – Coventry War Memorial Park

April 30th, 2009

This route is simply laps of the War Memorial Park.

If you’re a beginner the park is great for anything from a run-walk to a couple of laps. It’s also a great detour for more experienced runners who want to use it as part of a bigger run. The Memorial Park is an ideal place to run all year round – or just take it easy with a walk around the park and the gardens.


View Running route – Coventry Memorial Park in a larger map

Running route – just under 4 miles around Warwick University

April 30th, 2009

This is a straight forward run that I usually start and finish at the Fitness First gym. It’s a short run of just under 4 miles. This route contains at least two hills depending on which way round you run it.


View Single lap round Warwick University (just under 4 miles) in a larger map

2009, Rotary Shakespeare Marathon

April 27th, 2009

I previously ran the Rotary Shakespeare half-marathon and thoroughly enjoyed it. This was one of the main reasons for deciding to run the full marathon here.

The marathon started at 9.30 am – it was warm and sunny throughout. The event itself started down near the entrance to the RSC and finished 0n the other side of the river. The start was fairly crowded with spectators which was good for a lively, supportive start. Along the route the residents of Stratford-upon-Avon and the surrounding areas were out in force to cheer on the runners. It still amazes me how a clap, a cheer, a well done or someone shouting your race number canĀ  spur you on that little bit extra particularly towards the end when you’re nearly spent out.

There are a couple of busy roads on the route but these were very well marshalled by the Rotary volunteers. The routes take you through some scenery and villages that you probably would never otherwise see. The water stations were well organised and clearly signposted throughout. There are a couple of big hills but generally this was a generally undulating course. The run up to the finish was along the greenway. This seemed to go on for miles particularly on the second loop! The finish ran alongside the river which was lined with spectators (including my personal cheerleading crew) cheering you accross the finish line.

An excellent day!

The finish line a welcome site:

Rotary Stratford marathon finish line

Rotary Shakespeare marathon finish line

Medal (well earned!):

Rotary Shakespeare Marathon medal

Rotary Shakespeare Marathon medal

My first marathon

April 27th, 2009

I ran my first marathon yesterday. It was the 2009, Rotary Shakespeare Marathon . It was the result of 4 months of training and a lot of effort. Along the way I encountered a few trials and learned a lot of new things about running.

I’m going to use this blog to share as much as I can about my past training and my future adventures in running. I hope it’s of use to anyone new to running or anyone considering taking on the challenge of a marathon.

Running Coventry UK

April 26th, 2009

I’ve been running for the past five years. Over that time i’ve sought the advice of others and learnt a lot about running. I’ve gone from doing very little running to 5k to 10k to half-marathons and now a marathon.

I’m writing thisĀ  Running Coventry (UK) blog firstly as a record for myself and secondly to pass on my experiences and what I learn about running to other runners out there – or for anyone considering taking up running.

As part of this I’ll post my running routes in and around Coventry that I use to train on, details of forthcoming events and report back on the events that I take part in and any useful advice that I can think of.