Firstly, Happy New Year to you!

As another year passes I wanted to make a few notes of what I want to do in 2010. I’m not going to do a look back at 2009 but just a look forward to what I hope 2010 will bring. These aren’t resolutions -  just a list of things that I want to refer back to and to gauge how my year is going – purely related to running and fitness. Staying healthy and fit will be my main goal, but i’d also like to:

• go sub 20 minute 5k,
• go sub 40 minute 10k,
• go sub 4 hour marathon,
• start swimming regularly,
• start cycling regularly,
• volunteer in more races/events,
• introduce more people to running

I’m also hoping to blog more regularly which is something that i’ve been a bit remiss in lately.